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Mind | Body | Heart | Soul
Support in the moment. Resources for every moment.
With Andarna, everything you need to prioritise your wellbeing and live your most aligned life, is within immediate reach.Whether you’re feeling stressed, anxious, or just need a little extra motivation, our platform provides you with a variety of options to choose from that match your circumstances. Our community of content creators comes from diverse backgrounds, giving you access to a wealth of knowledge, expertise and approaches. With content covering the four pillars of life; Mind | Body | Heart | Soul, we’ve got your needs, interests and curiosity covered.
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our creators
At Andarna, we understand the need for your intuition to guide you to content and creators that resonate with you. We also recognise that wellbeing is more than one area of your life and why we uniquely incorporate resources across the four pillars of self.
This approach allows for our creators to bring their unique perspective, methods and ethos to our all-encompassing app, without the overwhelm. Browse by creator or pillar to explore Andarna's offerings that will make embarking on your wellbeing journey, enjoyable, resistance-free and intuitive.
Mind
Work surrounding our mental state. Practices that incorporate thinking, focus, emotions, feelings, mindfulness, cognitive activities.
Body
Movement and making shapes, across our entire physical structure. Somatic and sensations.
Heart
Connection and vital aspects of an individuals core. Relationships, communication, sense of belonging.
Soul
The essence, principles and spiritual causes that are true to oneself. Deep healing and exploration.
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